The Stenhouse Blog

Practice Self-Care by Practicing Presence

Posted by admin on Mar 25, 2020 2:51:42 PM

It's more important than ever to give yourself time to practice self-care. Here's a chapter from Lisa Lucas's Practicing Presence that includes a Work Stress Self-Assessment and ideas on how to lower that stress. Click the image below.

Read Chapter 4: Simple Self-Care 

Chapter 4 PP

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